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EASY, HEALTHY LOW-FAT MEALS! | Vegan Food for Weight-Loss & Health

Hi Guys! In this video, I share all of the easy vegan meals, snacks and desserts I ate in a day to give you some meal inspiration. Whether you are trying to lose weight the healthy way or wanting to try including some healthier meals into your current diet… I hope my videos give you some great vegan meal ideas!

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CEREAL – Nature’s Path Gluten Free Crunchy Vanilla Sunrise Organic Cereal


1 1/2 Cups of lentils (from a can – rinsed well)
a handful of raw spinach
a teaspoon of dijon mustard ( I used President’s Choice brand)
a tablespoon of lime juice
a pinch each of salt & black pepper

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Blend!( I use a Ninja Blender )
Enjoy! πŸ™‚
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video: EASY, HEALTHY LOW-FAT MEALS! | Vegan for For Weight-Loss & Health

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