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🥗Three QUINOA SALAD BOWLS FOR WEIGHT LOSS (SIMPLE VEGAN MEAL IDEAS)

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Three QUINOA BOWLS FOR WEIGHT LOSS

Take a look at my most up-to-date MEAL PREP right here: https://youtu.be/6DKgukqAjoY

FOOD HAUL for Meal Prep: https://youtu.be/omJTGUsTR-s

MEAL IDEAS FOR WEIGHT LOSS: https://youtu.be/eb_3rAsPOuY

Take a look at my being pregnant playlist:
http://bit.ly/2yYHoeh

OTHER MEAL PREP movies: http://bit.ly/2BrJ38L

These are the parts I used within the video, please make sure to regulate as obligatory and eat in accordance with YOUR physique’s wants 🙂
* Be aware: objects that do not have measurements = you’ll be able to put as a lot as you take care of

Quinoa Bowl #1
2-Three cups Combined Discipline Greens + Butter Lettuce
Three/four cup Combined Cooked Quinoa
1/four cup Cucumber
Purple Onion
Three/four cup White Beans
Assorted Sliced Bell Peppers
1 heaping Tbsp. Your Selection Hummus
Kalamata Olives
1-2 Tbsp. Uncooked Sunflower Seeds
Dressing of alternative
* I ate this with the GREEK dressing from Primal Kitchen, however my go to hand-crafted dressing (Dijon mustard, maple syrup, and lemon) would style nice as properly!

Fruity Quinoa Salad (#2)
2-Three cups Kale
1/2 cup Parsley, chopped
1/2 cup Combined Quinoa
Three/four cup Roasted Brussel Sprouts
1/2 Sliced Beets
1/2 cup Grapes
1/2 Apple, cubed
2-Three Tbsp. Uncooked Pumpkin Seeds
Dressing of Selection or attempt the Pomegranate Apple Cider Vinegar from Aldi

Vegan Cobb Salad #Three
2-Three cups Combined Discipline Greens
1/Three cup Beets, sliced
1/2 cup Inexperienced Beans, steamed
1/Three cup Combined Quinoa
1/four cup Avocado, cubed
1/Three cup Garbanzo Beans
1/Three cup Cucumber, diced
1-2 Tbsp Slivered Almonds
1-2 Tbsp Uncooked Solar Flower Seeds
Dressing of Selection or attempt the Tahini Goddess from Aldi

📸 Observe me on Instagram : @thatveganmom
💌 E mail me: [email protected]
Thanks ! 🙂

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